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On June 6th, 2017 by Lynn Morales

Aroma Freedom Technique (AFT)

Posted In:
Articles | Blog | Mind Body

Aroma Freedom Technique (AFT)Aroma Freedom Technique (AFT)

What is the Aroma Freedom Technique (AFT)?

AFT is a simple but effective technique for using your Young Living’s essential oils, combined with intention and awareness, to breakthrough and transform the negative thoughts, feelings, emotions and memories that may be holding you back.

Dr. Perkus, the creator of AFT, has taught internationally on trauma release, brain wellness, and personal fulfillment using essential oils.

The Aroma Freedom Technique (AFT) uses the power of aromatherapy to release blocks that hold you back from manifesting your heart’s desires.

What does the Aroma Freedom Technique (AFT) do?

It uses a combination of traditional/familiar and accepted psychotherapeutic approaches with aromatherapy as a means of interrupting negative thought/emotional patterns. The Aroma Freedom Technique quickly and easily releases you from your negative thoughts, feelings, emotions and memories that are holding you back and preventing you from achieving your goals, dreams and desires. The Aroma Freedom Technique is a way to quickly identify and let go of thoughts and feelings that are not in alignment with our heartfelt intentions.

How does the Aroma Freedom Technique (AFT) work?

Using a blend of aromatherapy and coaching, the Aroma Freedom Technique releases emotional blocks that prevent you from manifesting your heart's desires and achieving your dreams.

How can the Aroma Freedom Technique (AFT)help me?

The Aroma Freedom Technique (AFT) is designed to help you be your best self.

Aroma Freedom Techniques (AFT) specifically focuses on identifying your goals and intentions and releasing the thoughts and emotions that are holding you back. At the beginning of the session, you will get clear on what it is that you wish to manifest. You are then guided through a discovery process that will help you identify the underlying thoughts, emotions, experiences, and beliefs that hinder you from meeting your goal(s). Using essential oils, you will release the blocked energy and create space for new beliefs and experiences to emerge.  Once released, you and I will create an action plan to help you achieve your goal.  You will receive a small bottle of essential oil to work with following the session. Sessions are 45-60 minutes

How do I schedule a session?

A session can be done 1 on 1 or in a small group setting either in person or via an online meeting such as Zoom. If your session is not in person we have to ensure you have the correct Young Living essential oils on hand.

Book an Appointment

 

AFT is not a replacement for traditional/familiar psychotherapy and no diagnoses are made or treated during sessions. Please consult your physician or therapists to discuss any changes to your current therapeutic routine.

On April 13th, 2017 by Lynn Morales

Benefits of an Essential Oil Mind/Body Transformation Session

Posted In:
Mind/Body

What are the Benefits of an Essential Oil Mind/Body Transformation Session?

Physical and Emotional Healing

Do you know anyone that has a physical condition that seemingly is not improving?  Did you know that almost every ailment or disease has an emotional root?  Now, I know that some physical conditions were caused by an unexpected accident; perhaps by a serious car wreck, work related injury (especially military) or sports injury.  One might think that nothing emotional led up to these. I would argue otherwise, but at a minimum you probably won’t deny that a host of emotions definitely showed up after the injury that caused blocks in the body’s ability to heal.

These blocks might look like anger, resentment, frustration, sadness, sorrow, fear etc. and sound like the following.  What if I never get out of pain?  What if I never walk again?  What if I can’t be the parent my child needs me to be on the baseball field?  What if I can never return to work and provide for my family? These are all very real thoughts to the person that lives in chronic pain, chronic sadness, chronic fear.  I propose that if you do not get the emotions in a better space and unlocked from the psyche, the healing will never happen.

Do you realize though that the body will lock emotions, which are a frequency (watch my video on Essential Oil Mind/Body Integration Sessions for further understanding), in the cells of the body?  It will lock them where you least expect them.  It may store anger in the liver, resentment in the bladder, sorrow in the pancreas and fear in the kidneys and you and your doctor will NEVER connect the two.  This will lead to new health issues like bladder infections etc. that only further complicate your healing journey.

So back to why are these type of sessions necessary for assisting with healing and disease?  Essential oils are a powerful way to address emotional blocks in the body and the training necessary to perform these sessions looks at not only the physical issue but can link it back to the active memory or the foundation of the physical issue.  In fact, do you know the active memory may not even be yours?  It could be resentment from a generation or more back.  That ancestor locked it into their cells and sent a package of emotions to you through the DNA and you don’t even know it.

Have you ever really thought about an emotion you have had and wonder, “Why do I think like that or feel this way?”  Maybe there is no premise for it.   Or maybe you lost someone close to you and despite counseling you still feel the pain.  That’s because it is locked somewhere in the body and talk therapy does not know to address this.

Essential oils assist in addressing the emotions and the mind/body integration session helps you learn the root cause, where it is stored and assists the body in unlocking the code to move you to a new space.  The good news is these sessions cover the whole mind/body landscape on a five senses sensory experience.  This aids the healing process in a more expedient manner.  So even though you may be weary from the journey, if this message resonated with you, there is a good chance that you still have options to lessen the impact your ailment has in your life.  I encourage you to watch this video and book your session today.

Schedule your Essential Oil Mind / Body Transformation session today!

On February 16th, 2016 by Lynn Morales

There’s no substitute for pure, natural Young Living essential oils

Posted In:
Featured | Health News | Mind/Body | Young Living Essential Oils

There’s no substitute for pure, natural Young Living essential oils

You may have heard that essential oils can be used in the home as a natural substitute for unwanted chemicals, toxic products and synthetic ingredients. That’s all true! But what you may not know is that not all essential oils are the same, and there are definitely best practices for use.

Not all essential oils are created equally. Always be sure that you’re getting a pure, undiluted essential oil – such as those created by Young Living. Fragrance oils, for example, are NOT the same as essential oils. They may smell similar, but fragrance oils do not retain the same properties and qualities as undiluted essential oils.

In addition, most quality essential oils should come in brown or blue glass bottles. This helps retain potency and efficacy for as long as possible. Essential oils should be stored away from heat and direct sunlight to preserve their quality over the natural course of their shelf life.

Other important tips:

  • Only use the amount of an essential oil as directed for a specific purpose, or called for in a recipe. As with everything in life, moderation is key. More isn’t always better – it can sometimes cause irritation depending on your level of sensitivity.
  • Sometimes it’s necessary to dilute an essential oil in a quality carrier oil, such as Young Living’s V-6. You can learn more about how and why to use a carrier oil here.
  • If you aren’t sure how to use an essential oil, talk to a Young Living expert. We’re here to help!
  • When you’re unsure about how to whip up a cleaning recipe, home care recipe or other product you can make yourself with essential oils, consider using one of our custom Young Living home care, wellness and other products.

Learn more at:

Purify Your Home.

Wellness with Essential Oils.

Which oils are right for you.

Why Young Living?

 

 

On April 15th, 2015 by Lynn Morales

Five Surprises About “Everyday” Essential Oils

Posted In:
Mind/Body | Young Living Essential Oils

Everyday Oils Collection

Are you the Everyday Oils Collection from Young Living? These oils offer the perfect support for daily life. They can help with stress relief, immune support and even give your skin a healthy glow! Below are some surprising facts about these not-so-ordinary oils. You may be surprised!

Young Living has compiled a comprehensive collection of essential oils for your everyday activities, which is designed to provide ongoing support for your home, health, and body. The collection has the perfect balance of singles and blends.

The singles include: Frankincense, Lemon, Lavender, Melaleuca Alternifoilia and Peppermint. The blends include: Joy, Purification, PanAway, Theives and Stress Away.

Five Suprises

So these oils may be for the “everyday” routine, but there’s nothing mundane about them. Here are five surprises about the oils in this collection.

1. Frankincense is considered the holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years.

2. When using Peppermint or Thieves as a supplement, you should dilute one drop into four ounces of liquid. You can put them into a liquid like goat’s milk or rice milk. It’s a surprising but refreshing mix.

3. Stress Away is the first product to contain the stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. With the addition of copaiba, lavender and other ingredients, the unique blend can help induce relaxation.

4. Melaleuca Alternifolia is also commonly known as tea tree oil.

5. PanAway was created by Gary Young following a severe injury to the ligaments in his leg. The oil blend can be used to soothe the skin after exercise.

For more inofrmation go to YoungLiving101.com

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