by Lynn Morales | Apr 1, 2019 | Mind/Body
You don’t HAVE to be so anxious! What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs? So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling...
by Lynn Morales | Feb 11, 2018 | Health News
What Can You Do About The Flu? There is a great likelihood that you either know someone that caught the flu or got the flu yourself. See the news clip that just came out today on the CDC prediction that we may not have seen our peak yet. Please listen to the stats...
by Lynn Morales | Jan 2, 2018 | Blog, Home, Weight Management
Is Your Excess Weight Really Your Fault? I’ll be the first to take responsibility for proper eating habits. However, if you have struggled with excess weight, I think it would be a great disservice if you were not aware of some of the latest research. In...
by Lynn Morales | Apr 27, 2014 | Health News, Mind/Body, Supplements
Stress and Anxiety, It’s Your Choice What can eat at your nervous system, break down your adrenal glands, hyper-stimulate your pancreas, which causes erratic up and down blood sugar swings, cause sleep deprivation, and eventually destroy relationships? You...
by Lynn Morales | Jul 3, 2012 | Articles, Blog
I recently read an article in HealthKeepers Magazine giving 31 simple things we can do to relieve stress. Life is busy for most of us. We wear many hats and have lots of responsibilities that at the end of the day we feel tired and stressed. Don’t let life...
