by Lynn Morales | Oct 18, 2023 | Mind/Body, Pain Relief
The statement, “Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed,” conveys a holistic perspective on health and well-being. It suggests that true health goes beyond the absence of...
by Lynn Morales | Apr 1, 2019 | Mind/Body
You don’t HAVE to be so anxious! What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs? So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling...
by Lynn Morales | Apr 27, 2014 | Health News, Mind/Body, Supplements
Stress and Anxiety, It’s Your Choice What can eat at your nervous system, break down your adrenal glands, hyper-stimulate your pancreas, which causes erratic up and down blood sugar swings, cause sleep deprivation, and eventually destroy relationships? You...
