by Lynn Morales | Apr 27, 2012 | Articles, Mind/Body
Jet Lag Prevention Protocol It is estimated that 1.5 billion people travel by plane each year. If you are traveling to a different time zone, you may experience jet lag. This is a condition which results from alterations to the body’s circadian...
by Lynn Morales | Dec 14, 2010 | Blog, Health News, Newsletter
The Clock Continues: Large Intestine 5 AM – 7 AM In my prior article titled, “Is Your Hose Kinked?” I referenced the 24 hour body clock. If you missed this article click on the link provided. You really do have an internal clock that carries out specific tasks within...