by Lynn Morales | Dec 20, 2018 | Blog, Diet/Nutrition, Nutrition
What Is The Ketogenic Diet? A ketogenic diet is a low-carb, high-fat diet. “A keto or ketogenic diet,” described by Dr. Andreas Eenfeldt, a Swedish doctor specializing in family medicine, “is a very low-carb diet, which turns the body into a fat-burning machine. It...
