by Lynn Morales | Mar 3, 2020 | Weight Management
Fat really has gotten a bad rap as my mind suddenly jumps to a bacon wrap. Food is so much better with the flavor of fat. And fat is such an important aspect of our diets when choosing the right kind of fats and blaming it for excess weight failures is not...
by Lynn Morales | Jan 2, 2018 | Blog, Home, Weight Management
Is Your Excess Weight Really Your Fault? I’ll be the first to take responsibility for proper eating habits. However, if you have struggled with excess weight, I think it would be a great disservice if you were not aware of some of the latest research. In...
