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HEALTHY CHOICES LEAD TO A HEALTHY LIFESTYLE

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longer they live, the brighter they shine.
 - Proverbs 4:18

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On April 1st, 2019 by Access Complete Wellness

Calm Your Anxiety

Posted In:
Mind/Body

Calm Your Anxiety

You don’t HAVE to be so anxious!

What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs?

So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling stressed all the time, WITHOUT depending on costly pharmaceuticals to do so.

For centuries, holistic medicine has treated those experiencing symptoms of anxiety, stress, and depression with all-natural methods of alleviating stress, and this webinar, Calm Your Anxiety, on Thursday, April 11th at 8:00 pm CDT will help you to understand exactly how! If you can't make the date go ahead and register so we can send you the replay link for the webinar.

Experiencing the Healing Nature of… Nature!

Human beings have been treating one another with herbal and natural medicines all over the world since time began, with the goal of using all available resources to target specific physical, mental, and emotional imbalances which give rise to what we know today as ‘illness’.

The concept of natural medicine isn’t complicated - in fact, it’s the opposite. There are many simple and natural lifestyle changes you can make to help alleviate the symptoms of stress and anxiety such as learning how to recognize your triggers as well as to maintain your grasp on them when they arise.
Getting to know your individual needs and treating them accordingly is what holistic experts (like our team) will assess and recommend.

This is all possible without the use of manufactured or generic pharmaceuticals (an industry in itself which gives rise to anxiety at just the mere thought of), and on Thursday, April 11th at 8:00 pm CDT we’ll be going through some of the most impactful adjustments and treatments you can make to find what works for YOU.

What is OUR MOTIVATION?

We are motivated to help spread awareness of holistic remedies and treatments simply because we believe it to be THE most natural and beneficial way to care for ourselves and our families. There are less expensive, more effective, and healthier ways to treat stress and anxiety than by depending on pills, and we believe that everybody deserves the chance to get to know themselves and their own requirements.

What works for one person might not work for another, so cultivating AWARENESS of the vast expanse of holistic medicine we feel is vital to achieving optimum individual health. By achieving optimum individual health, we contribute to the optimized health and wellbeing of our entire communities as a whole and elevate the potential and impact we have in the world. It’s about empowering ourselves and our families to function to our highest energetic and creative capacity, using what we were given to naturally exist and give back to the world.

Can’t Wait To Share With You On Thursday, April 11th At 8:00 pm CDT!

Register Now

On April 27th, 2014 by Lynn Morales

Chronic Stress and Anxiety

Posted In:
Health News | Mind/Body | Supplements

Stress and Anxiety, It's Your Choice

What can eat at your nervous system, break down your adrenal glands, hyper-stimulate your pancreas, which causes erratic up and down blood sugar swings, cause sleep deprivation, and eventually destroy relationships?  You guessed it – chronic stress and anxiety.

It is nearly impossible to do anything about stress and anxiety until you identify and address the cause of the problem.  It could be family, job, marriage, social problems, health or a

multitude of other issues.    While you are working out the cause of stress and anxiety you must take action to keep it in check.  Prescription drugs should be a last resort.

Chronic stress and anxiety breaks down the adrenal/pancreas function.  Your body is constantly bombarded with adrenalin, making you more nervous and tense.  The adrenalin attack signals your pancreas into an on and off syndrome of hyper-secreting insulin, followed by a temporary shutdown. This wreaks havoc on the blood sugar levels pushing you from hypoglycemia with all its symptoms to a diabetic state, back and forth, over and over.  this may also be the reason one will gain wait around the middle that they just can’t seem to lose.

The only real answer is to turn off this syndrome at the cause but if you can’t do that immediately, you can ease the effects with nutrition to supplement the glands most affected.  Standard Process has products to support the adrenal glands, pancreas, and heart.  The natural anti-stress product Drenamin, a mineral tranquilizer Min-Tran, and heart destressor Cataplex G.  Also add Blue Ice™ High Vitamin Cod Liver Oil daily as brain food.

Sleep is imperative – try two natural anti-insomnia products Catalyn and Min-Tran and don’t forget to exercise - cardio and weightlifting are best.  Hard exercise is a natural destressor.  In addition to exercise, practice meditation or deep breathing – nothing calms things down like a few deep cleansing breaths.  In through the nose and out through the mouth.  One other effective technique is the Tahiti Vacation Relaxation Technique.

The worse thing to do with chronic stress and anxiety is nothing.  After a long day, you owe it to your mind and body to give it the rest it deserves.  To order the products listed above contact me.

 

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