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 - Proverbs 4:18


On August 10th, 2013 by Lynn Morales

FemCo (MediHerb) Part 1

Posted In:
Articles | Blog | Diet/Nutrition | Newsletter | Supplements

- Curt G. Hamilton C.C.N., Medical HerbalistFemco

Part 1

A Female Tonic Extraordinaire!

This product has some very fast and amazing results for hormonal imbalances.  Curt does an amazing job of laying out the details.

Suggested Indication/Use: 1 tablet 3 times per day

FemCo is a fairly new formula released from MediHerb. It is designed to support health Female Cycles and offer support to women dealing with hormonal imbalances. Many women think it is normal to put up with PMS, acne, dysmenorrhea etc. during their cycling years, but this is not normal. If your hormones are balanced and the body is processing them correctly you should have either no symptoms of PMS, or very mild. Understanding the factors that can influence hormone levels in the body can help.

Your body makes estrogen for example, and after it serves its function for that day the body now looks at it as a toxin to be removed. It is metabolized through the liver and then excreted in the urine or the stool where it is harmless. If a patient has constipation the estrogen can be reabsorbed and re-enter circulation throwing your cycles into chaos! So having regular bowel movements daily will help immensely. (If you need help here contact us as soon as possible.) Improving liver function is another area that should be addressed. There is a berry called Schisandra that has been clinically reviewed and shown to improve Phase I and II Liver clearance. We will discuss this more in the sections below.

Another area many women in cycling years deal with is Cystic Acne, PCOS, Hirsutism or facial hair, etc. This can be a sign the women is either making too much testosterone or her body is converting estrogen into testosterone in high levels. Two herbs have historically been invaluable in helping to alleviate this conversion, White Peony root and Licorice root.

White Peony:

Is part of this new herbal blend and may be enough on its own to help correct this imbalance. Adding a little Licorice in severe cases may be suggested and can be a nice support for building adrenal health at the same time. Note: Licorice is contraindicated in hypertension.

Schisandra fruit:

The berry of a vine that climbs up the wall in China. They are used in Chinese Medicine for a number of ailments including Asthma, improving liver and immune function. Schisandra is considered an adaptagen. Think of an adaptagen as a natural substance from nature that increases your resistance to disease, stress, increases energy. It is also used to increase stamina and endurance. Being a berry it is a food.

One of the most profound things I have noticed over the years is its ability to sooth the mind and spirit. Many patients report that they can tell a difference in one or two doses and love this herb. This is nice, as the hormonal balancing effects may take a bit longer, yet a patient often reports they feel better quickly. Of course, we cannot make any claims about its ability to treat any disease or illness it can be a blessing to have such an herb.

 Finally, remember I mentioned how important it is to improve liver function? Well, Schisandra is one of the best known to man.

Shatavari root:

An Ayurvedic herb in Indian tradition. It is a form of Asparagus. It’s used to nourish the female reproductive organs and helps build healthy blood. The name translates to “she who possesses a 100 husbands”, referring to the power to procreate attributed to this ancient herb. Think of this herb when you want vitality!

Part 2 will be posted next week...


On February 14th, 2012 by Lynn Morales


Posted In:
Blog | Health News

Do you know anyone that suffers from arthritis?  Perhaps you or a loved one experiences the aches of this painful condition.  So what is it exactly?

Arthritis Defined

Arthritis is inflammation of the joints.  Several common types of arthritis are Osteoarthritis, Rheumatoid Arthritis, Gout, Lupus, and Ankylosing Spondylitis.

BodyTalk discloses and works with the underlying causes of any type of arthritis rather than diagnosing the disease.  As always, BodyTalk uses arthritis-1 the body’s natural self-repair mechanisms to facilitate healing, re-establishing lines of communication in the body that have been blocked.  Sometimes the breakdown in the body’s internal dialogue that brought on the arthritis occurred many years ago, yet is only now causing discomfort.

BodyTalk approaches the entire condition from many different angles:

  • The buildup of uric acid crystals around the joints (gout) can be addressed using the digestive and metabolic systems.
  • Balancing the client to barometric pressure can help the body adjust to a difficult climate.
  • An old injury or accident can be storing trauma or emotions, release of which can help relieve a client’s symptoms.
  • Parts of the body can be addressed through their consciousness.  Arthritic knees, for example, can be addressed through the consciousness of knees: fear of walking forward in life.
  • The belief systems that dictate the rules by which we run our lives can affect the body.  An over-rigid belief system may cause stiff joints.  Releasing the belief system in question also releases the stiffness.

The BodyTalk System™ is a form of natural healthcare that can be used as a stand-alone system, and also integrated with any other modality in health and preventive care.  It recognizes and addresses all sides of the human being:  physical, mental, emotional, spiritual, hereditary, and environmental.

BodyTalk is a simple, effective, and non-invasive method that makes use of the body’s innate healing powers. Communication is restored among all the parts of the body, and then reinforced by light tapping on the head and chest.  Schedule your BodyTalk session today which can be performed locally or long distance.



On February 8th, 2012 by Lynn Morales

Use BodyTalk Access to Take Charge of YOUR Health

Posted In:
Articles | Blog | Health News | Mind/Body

BodyTalk Access

Activate Natural Healing by Focusing Your Awareness!

BodyTalk Access

Many people are unfamiliar with the simplicity and results of a one day class known as BodyTalk Access.

BodyTalk Access can help reduce: effects of stress, headaches, ADHD, fatigue, insomnia, chronic pain, fibromyalgia, arthritis, infertility, menstrual irregularities, heartburn, constipation, depression, anxiety and more.  BodyTalk Access has also proven effective to improve: memory, focus, mood, digestion, immune system, hormone balance, energy levels, sleep, athletic performance and much more.

BodyTalk Access is a hands-on workshop designed to give you theory and PRACTICE.

Use the testimonial link below, learn how this class has helped participants including saving a major airline from a very serious onboard emergency situation.

You will learn five body balancing techniques plus an invaluable technique to use in health emergencies

  1. CORTICES: Balance YOUR Brain. Get all the lobes of the brain communicating, left to right, back and forth and with all the systems of the body. Kind of like a “re-boot” for your brain.
  2. SWITCHING:  Reset Your Stress Threshold.  When your body is chronically stressed your fight or flight responses become confused; too easily panicked or too slow to respond and protect your body from harm.  This technique optimizes the fight or flight protection mechanism of the body.
  3. HYDRATION: Hydrate Your Tissue. Proper waste distribution is critical to every bodily function. Hydration affects blood pressure, nutrient absorption, nerve signal conduction and waste elimination.  Life is not possible without water.   Health is not possible without proper hydration.
  4. BODY CHEMISTRY: Activate Your Immune System.  Your body’s natural defenses are greatly affected by chronic stress.  If your immune system over reacts you have allergies, if it under reacts you have infections.  This technique optimizes the immune functions.
  5. RECIPROCALS: Align Your Posture and Balance Your MeridiansThis technique will help you balance the movements of 17 pairs of joints while balancing the flow of energy (qi or chi) between the upper and lower body.
  6. FAST-AID PROCEDURE: Focus IMMEDIATE HEALING in the event of an accident or sudden illness.

Enroll in the next BodyTalk Access Class NOW!


BodyTalk Access Testimonials 


On January 3rd, 2012 by Lynn Morales

Menstrual Irregularities

Posted In:
Articles | Blog | Health News

By: Lynn Morales, ND

There are a number of menstrual irregularities which include Ovarian Cysts, Cervical Dysplasia, Human Papillomavirus (HPV), Endometriosis, Uterine Tumors, and Painful or Irregular Menses.  

Generally speaking, these irregularities surface for a number of reasons most obviously hormonal imbalances.  However, what causes the imbalance opens up a whole new world.

In the BodyTalk System™, menstrual irregularities are addressed relatively simply in comfortable, non-invasive sessions.  As with any BodyTalk session, the client remains completely dressed.  Sessions are confidential and private.

Hormone levels are regulated by establishing healthy communication among the ovaries, pituitary, and adrenals.  All of these endocrine glands are responsible for healthy female reproductive function.

The uterus represents femininity, nurturing, and rejection or acceptance.  Applying these consciousness aspects of the uterus during a session brings about a shift in perspective that immediately changes the organ’s physiology.

BodyTalk draws on Traditional Chinese Medicine, in which the liver is responsible for movement of blood and therefore plays a significant role in the regulation of the female cycle.   If unchecked, anger, the natural emotion of the Liver meridian, invites viruses and causes pain and stagnation.

The BodyTalk System™ is particularly successful with recurrent dysplasia, because it addresses cellular memory, which can hold on to resentment, lack of forgiveness, and guilt from past or current intimate relationships.  Viruses and bacteria can thrive only in an environment of stress and anger.

The BodyTalk System™ is a form of natural healthcare that can be used as a stand-alone system, and also integrated with any other modality in health and preventive care.  It recognizes and addresses all sides of the human being:  physical, mental, emotional, spiritual, hereditary, and environmental.

BodyTalk is a simple, effective, and non-invasive method that makes use of the body’s innate healing powers.  Communication is restored among all the parts of the body, then reinforced by light tapping on the head and chest.

Schedule your appointment today.

On November 1st, 2010 by Lynn Morales

Muscle Cramps

Posted In:
Blog | Exercise | Health News | Newsletter | Supplements

By Dr. Bruce West

“I can’t afford to cramp up at bedtime. And if you’ve ever gone through “ramrod” leg cramps that are so powerful they can rupture blood vessels, you know what I’m talking about.” Health Alert, Vol. 26, No.11

Basically, the only medical treatment for muscle cramps is quinine. But it is discouraged because it is only slightly effective, and it carries side effects. So when you ask your physician for advice on how to treat muscle cramps, the honest answer is that medicine has no good answer. This leaves thousands of people, men in particular, cramped up in agonizing pain on a regular basis.

The truth is that there is a wonderful answer for people with muscle cramps. Unfortunately, not one physician in 10,000 knows about it. I learned it decades ago from a wise, old-time osteopath. And because I am still an athlete, though no longer an elite athlete, I use it personally all the time. Over the years many elite athletes have found their way to me. And with the same therapy that I prescribe for myself, my family, my other patients, and for you, I have helped save many an athlete’s career.

If you suffer from chronic muscle or leg cramps, you need to know that to end this agony your body needs adequate calcium, plus an adequate calcium delivery system that gets the calcium to your muscles. Taking crushed rock or shells (typical calcium supplements) will not suffice because most of this is not digested and, therefore, it is not assimilated and delivered to the muscles that need it.

So for starters, you need the most digestible and absorbable calcium supplement-calcium lactate. This calcium is made from vegetables, not crushed rock or shells. Next, you need adequate stomach acid to absorb calcium. So chronic use of antacids and acid blockers can lead to muscle cramps by stopping or sopping up the stomach acid needed to absorb calcium.

Finally calcium mobilization requires that calcium be delivered to the muscles that need it to prevent and stop cramps. The calcium mobilization system in your body requires omega-3 fatty acids and iodine, and involves your thyroid gland and liver. For this reason, taking calcium alone without the fatty acids and iodine will usually not get the calcium to your muscles in adequate amounts to stop and prevent muscle cramps.

The Calcium Mobilization Team

To stop muscle cramps, you need to get calcium from your diet to your muscles. This requires adequate stomach acid for digestion, the most absorbable calcium supplement, adequate omega-3 fatty acids and iodine, and adequate thyroid and liver function. Enter the calcium mobilization team of nutrients…

The most absorbable form of calcium supplement is Calcium Lactate from Standard Process. Made from vegetables (not crushed rock), this supplement also contains magnesium citrate, which is slightly acid, aiding in the digestive process.

The calcium mobilizer is Cataplex F by Standard Process. This is a nutritional complex that contains vitamin F (omega-3 fatty acids), iodine, and a liver extract. It is a fuel for your thyroid gland and provides liver support. But it is most critical for muscle-cramp sufferers because it is the combination of nutrients and phytochemicals that make up the nutritional complex that I like to call the calcium mobilizer. The calcium mobilizer supplies what your body needs to mobilize calcium out of your blood and into your muscles. And that is the definition of a muscle cramp cure.

For all these reasons, I am never without these two nutritional complexes. When I play sports in the sun (which makes a muscle calcium deficiency worse), I always have a bottle filled with Calcium Lactate and Cataplex F in my bag. I take 6-9 Calcium Lactate and 4-6 Cataplex F before, during and after competing. And if I really work my muscles hard (which is now pretty easy at my age), I will take another dose at bedtime for insurance.

If I forget my supplements during any tough workout or competition, and pay the price with a severe leg cramp, I immediately take 10-15 Calcium Lactate with 6-9 Cataplex F and try to lie down. Within an hour the problem is resolved. For the average sufferer, these kinds of cramps and their agonizing pain can last all night. And this can happen over and over for years, or even a person’s whole life. This is because the honest medical answer to muscle cramps is that there is no honest medical answer.

So use the calcium mobilization system for your own muscle cramps. Remarkably, this same protocol is also the treatment for kids with fevers, and for people with restless leg syndrome. If toddlers or children spike a fever, before you panic, crush up 6 tablets of Calcium Lactate and 3 tablets of Cataplex F in a seed or coffee grinder and put them in apple sauce. You will be amazed at how providing adequate calcium to the cells and tissues is the natural anti-fever protocol.

For restless legs, use the same protocol and experiment with the dose. Most people use 6 tablets of Calcium Lactate and 3 tablets of Cataplex F, taken 2-3 times daily. Some folks need a dose at bedtime. And some folks need an even higher dose, especially in the beginning or if they are using antacids. Fast, inexpensive, safe, and effective-this protocol, if used by everyone, would save millions of dollars, millions of hours of lost work time, untold numbers of wasted doctor and hospital visits, and inestimable amounts of agony and suffering.


For more information on this subject and /or on the Standard Process products mentioned in this article please contact Lynn Morales ND

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