The Clock Begins: Lung Time 3 AM – 5 AM

The Clock Begins: Lung Time 3 AM – 5 AM In my prior article titled, “Is Your Hose Kinked?” I referenced the 24-hour body clock. If you missed this article click on the link provided. You really do have an internal clock that carries out specific tasks within the...
Aroma Freedom Technique (AFT)

Aroma Freedom Technique (AFT)

Aroma Freedom Technique (AFT) What is the Aroma Freedom Technique (AFT)? AFT is a simple but effective technique for using your Young Living’s essential oils, combined with intention and awareness, to breakthrough and transform the negative thoughts, feelings,...