Chronic Stress and Anxiety

Stress and Anxiety, It’s Your Choice What can eat at your nervous system, break down your adrenal glands, hyper-stimulate your pancreas, which causes erratic up and down blood sugar swings, cause sleep deprivation, and eventually destroy relationships?  You...

Tahiti Vacation Relaxation

Imagine yourself relaxing on a wonderful Tahiti Vacation.  Looks good, right?  But the reality is that you are so revved up you cannot relax.  You may have adrenal stress.  Many people will admit that they have more than enough activities to keep them busy.  In fact,...