Hypertension carries a high cost to your health. It is a significant risk factor for cardiovascular disease and stroke, which are in the first and fifth positions for leading causes of death in the U.S.
Only 54 percent of those with hypertension have their blood pressure under control. Unfortunately, the CDC estimates 1 in 5 people are not aware they have hypertension.
There are several ways to reduce your blood pressure without drugs, which I discuss during Take Control of Your Blood Pressure on Thursday, April 16th at 8:00 pm CDT. Among them is balancing nutrient levels and enhancing gut health.