Coping with COVID-19 - Access Complete Wellness

HEALTHY CHOICES LEAD TO A HEALTHY LIFESTYLE

The ways of right-living people glow with light; the

longer they live, the brighter they shine.

- Proverbs 4:18

Date: July 23, 2020

Time: 12:00 am - 12:00 am

Location: Zoom Webinar

For more information and/or to register

Webinar

Self-care is not a selfish or frivolous thing; in fact, it’s essential for combating stress. This is because when we are able to work on being our best selves, we can offer more to others in return, which creates a more fulfilling life overall. That's why we have created this webinar "Coping with COVID-19".

During Coping with COVID-19, I will discuss five different aspects of self-care: physical, social, mental, spiritual, and emotional. There are countless ways to nourish each, and I will share some of my favorite techniques.

When faced with challenging times, it’s essential to take care of yourself. Only when you are operating at your best can you be the rock others may need in times of uncertainty and change.

I Can’t Wait to Share with You on Thursday, July 16th at 8:00 pm CDT!

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