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HEALTHY CHOICES LEAD TO A HEALTHY LIFESTYLE

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How are you Aiding Diabetes?

On April 16th, 2014

How are you Aiding Diabetes?

Eating wheat and lack of exercise!

Diabetes is a man-made disease and it can be man-cured.  The cause of the disease is eating processed foods loaded with wheat, sugar and corn syrup and avoiding exercise.

To eliminate blood sugar problems, all you need to do is eat only real foods with lots of protein, avoid wheat and sugar and exercise!  That’s it!

Take this test.  If you are diabetic, you know your average blood sugar fluctuates.  Stop all wheat and any food with wheat in it (read the labels carefully). At the same time start exercising your muscles – hard, with a slow burn which is weight lifting.  After one month, compare your blood sugar readings with previous readings.  If you have not cheated, you will be amazed. Have your blood tested after a month on this regimen.  Now compare your blood glucose readings, your triglycerides and even your HDL/LDL ratio from past months.

Nothing pushes up blood sugar and keeps your blood sugar high longer than wheat.  Need more evidence, watch your sugar drop within hours after a slow burn exercise session.  Muscular exercise is the only time the body takes sugar out of the blood and into the muscles without insulin.  That defines the cure for Type II Diabetes.  The key is exercising muscles very slowly and to complete exhaustion.

A diet of processed-foods with lots of wheat slowly induces insulin resistance (also known as Type II Diabetes).  For three to six month you need to supplement with Vitamin B complex, chromium and other nutrients that make up what is known as glucose tolerance factor to normalize insulin sensitivity. Combine that with better diet and exercise over time and this will produce dramatic results in your blood sugar. The following are recommended products from Standard Process Cataplex GTF (1-2/meal), Diaplex (2-3/meal) and mineral supplement Min-Tran (2-3/meal).  Contact me today for your order.

 

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