Call: (972) 712-0892
HEALTHY CHOICES LEAD TO A HEALTHY LIFESTYLE

The ways of right-living people glow with light; the
longer they live, the brighter they shine.
 - Proverbs 4:18

Access Fitness

Access Fitness

Why is accessing fitness through Access Complete Wellness different than your current wellness option?

Unique Fitness Options

Access Fitness provides fitness options that are unique. We are not only unique in some of our offerings, but we also provide a strong collaboration across our divisions to address tough health goals. For instance, fitness to help someone lose weight is one thing, but when combined with proper nutrition and emotional support as needed, our ability to help one achieve their goal is much stronger as a team.

From Appetizers to Cardio to Weight Training

Some of our offerings are things you may have heard of before such as weight training, however, we also support a few other options that you may not have heard of before. Things such as Egoscue for pain relief/management or rebounding for cardiovascular and lymphatic support. These are just a couple of the unique program education offerings we support through our mini webinar series or Appetizer Course Offerings.

Education and Awareness

Our options are affordable and attempt to give you practical usage in your home or at the office. We specifically are catering to those that need a large amount of change in a short time. We know your time is valuable and you value your resources which is why our Appetizer Course Offerings are designed to give you helpful nuggets of information regarding fitness in small bites of time. Each course offers you education on a topic, but then gives you some tools to take away and help yourself. And if more one on one training is what you want, we offer more extensive course work through our Access Fitness Main Courses where you can choose from one on one personal training and coaching.

Areas of Focus

Learn more about our different areas of focus:
Access Mind/Body
Access Nutrition
Access Fitness
Access Senior Wellness

Meet Our Team

Click here to learn more about our team.

Explore Our Services

Click here to read more about our services.
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